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–+ servings

Sautéed Oyster Mushrooms

A delicious and savory dish featuring sautéed oyster mushrooms, perfect as a side or a topping for various meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American, Vegetarian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Mushrooms
  • 1 pound Oyster Mushrooms Cleaned and trimmed
Seasoning
  • 2 tablespoons Olive Oil For sautéing
  • 3 cloves Garlic Minced
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black Pepper Freshly ground
  • 2 tablespoons Fresh Parsley Chopped, for garnish

Method
 

Prepare the Mushrooms
  1. Clean the oyster mushrooms by wiping them with a damp cloth and trim the ends.
Sauté the Mushrooms
  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the oyster mushrooms to the skillet, season with salt and pepper, and sauté for about 10-12 minutes until golden brown and tender.
Serve
  1. Remove from heat, garnish with chopped parsley, and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 300mgPotassium: 400mgFiber: 2gSugar: 1gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

These sautéed oyster mushrooms can be served as a side dish or used as a topping for pasta, rice, or grilled meats.

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