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–+ servings

Mango Dragonfruit Refresher

A refreshing and vibrant drink combining the tropical flavors of mango and dragonfruit, perfect for a hot day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruit Base
  • 2 cups mango chunks fresh or frozen
  • 1 cup dragonfruit peeled and diced
  • 2 cups coconut water or any preferred water
Sweetener
  • 2 tablespoons honey or agave syrup for vegan option
Garnish
  • 1 cup ice for serving
  • 1 slice lime for garnish

Method
 

Prepare the Fruit Base
  1. In a blender, combine the mango chunks, dragonfruit, and coconut water.
  2. Blend until smooth and well combined.
Sweeten the Mixture
  1. Add honey (or agave syrup) to the blended mixture and blend again until incorporated.
Serve
  1. Fill glasses with ice and pour the mango dragonfruit mixture over the ice.
  2. Garnish with a slice of lime and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 10mgPotassium: 300mgFiber: 2gSugar: 25gVitamin A: 1000IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For a more intense flavor, let the mixture chill in the refrigerator for 30 minutes before serving.

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