Garlic Parmesan Crusted Halibut

A deliciously crispy halibut dish with a savory garlic and Parmesan crust, perfect for any occasion.

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Prep Time 10

Cook Time 18

Total Time 28

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

For the Halibut

4 fillets Halibut choose fresh, firm fillets for the best texture and flavor.
2 tablespoons Olive oil enhances the richness of the fish.

For the Garlic Parmesan Crust

3 cloves Garlic freshly minced for robust flavor.
1 cup Parmesan cheese freshly grated for best results.
1 cup Breadcrumbs panko works particularly well for extra crispiness.
1 teaspoon Italian seasoning or your favorite herb mix.
to taste Salt and pepper essential for flavor enhancement.

Method

Preparation

Preheat your oven to 400°F.
Pat the halibut fillets dry with a paper towel.
Mix the garlic, Parmesan cheese, breadcrumbs, and melted butter in a bowl until combined.
Coat each halibut fillet generously with the garlic Parmesan mixture.
Place the coated fillets on a baking sheet lined with parchment paper.
Bake in the preheated oven for about 15-18 minutes or until the fish flakes easily with a fork.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

Garnish with fresh parsley before serving for an extra pop of color.

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