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–+ servings

Baked BBQ Chicken

Deliciously tender and juicy chicken thighs coated in a rich BBQ sauce, baked to perfection.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken thighs bone-in, skin-on
BBQ Sauce
  • 1 cup BBQ sauce your favorite brand
Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Prepare the Chicken
  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine garlic powder, onion powder, paprika, salt, and black pepper.
  3. Rub the spice mixture all over the chicken thighs.
Bake the Chicken
  1. Place the seasoned chicken thighs in a baking dish, skin side up.
  2. Pour BBQ sauce over the chicken, ensuring they are well coated.
  3. Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Serve
  1. Remove from the oven and let rest for 5 minutes before serving.
  2. Serve with additional BBQ sauce if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 400mgSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For extra flavor, marinate the chicken in the BBQ sauce for a few hours before baking.

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