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–+ servings

Arugula Salad

A fresh and peppery arugula salad topped with cherry tomatoes, parmesan cheese, and a light vinaigrette.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups arugula washed and dried
  • 1 cup cherry tomatoes halved
  • 1/2 cup parmesan cheese shaved or grated
Vinaigrette
  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey optional
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Method
 

Prepare the Salad
  1. In a large salad bowl, combine the arugula and cherry tomatoes.
  2. Add the shaved parmesan cheese on top.
Make the Vinaigrette
  1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Drizzle the vinaigrette over the salad and toss gently to combine.
  2. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Feel free to add other ingredients like nuts or fruits for extra flavor and texture.

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